Take the middle path of the heart -Guru Tegh Bahadur

Renounce your heart's pride, dear saints. 
They are fortunate who renounce desire, anger and the company of those that are astray. 

Consider happiness and sorrow as the same 
Consider honor and dishonor as the same 
Stay away from depression and elation
Stay away from praising or criticizing 
Find the middle path 
Even though this is difficult
Renounce your heart's pride and 
find the middle path to Nirvana, dear saints. 

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