Shivpreet Singh
Shivpreet Singh
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One of the lessons I have learned about living a rejuvenated life comes from my father. He is turning 70 this year but every day for him continues to be an experiment. Every moment brings some excitement. And the reason why this is true is because he has the penchant to learn new things everyday. 

He writes a blog about the family: http://preetmohan.blogspot.com and whatever topic he is writing on, whether it is "removing the effect of the evil eye" or just plain "reading", he does a lot of research on the web and continues to learn. It makes his blogs very interesting and exciting. It also gives him fresh new material to talk about at the dinner table. Like, "Do you know what the highest minaret in India is?" was a question this week and we all got to learn how it was not Qutab minar. We also got to learn how tall Qutab minar was. 

Novelty in life makes it exciting. Innovation and learning brings this novelty. As long as we keep learning, every day remains new and exciting. We have something to share with our near and dear ones. We have reason to sing celebrations of wonder. We have the reason to have the sparkle of life in our eyes. Keep singing the song of learning. 

"My mind and body are newly colored everyday by the grace of oneness" - Guru Arjan (Sobha Mere laalan ki)

An article by CNBC's Robert Frank

Forget investment returns, spending rates or divorce. What really keeps the rich up at night? The fear of ruining their kids with wealth.

A new survey by law firm Withers LLP and Scorpio Partnership asked 3,000 families around the world about their greatest fears regarding their wealth and family future. Among families worth $10 million or more, health was their biggest fear. But ranking second was, "My children will lack the drive and ambition to get ahead."

The spoiled kid issue ranked ahead of "my investments," "I or members of my family will overspend" and "marital breakdown."

"For parents, the main concern is that great wealth will scotch the individual ambition in their children," the study said. "Meanwhile, it is perhaps not surprising that children may feel somewhat inadequate in matching up to expectations when you consider the great heights of achievement their parents have scaled."

The study didn't provide any solutions and suggested that no matter what rich parents try to do, large wealth can strain the family.

"Several families had become estranged over the years," it said. "Some families said this was because they had given their children too much, and some said it was because they had given too little."

The results come after pop singer Sting said that he won't be leaving "much" of his $300 million fortune to his six kids.

"I told them there won't be much money left because we are spending it," he told the Mail on Sunday Event magazine. "I certainly don't want to leave them trust funds that are albatrosses round their necks. They have to work."

Bill Gates, Warren Buffett, Sandy Weill and other members of the wealth ranks said they prefer to give their fortunes to philanthropy rather than creating multigenerational dynasties. They are still leaving substantial amounts of money to family members; but, as Buffett once said, he planned to give his kids "enough money so that they would feel they could do anything, but not so much that they could do nothing."

The effects of wealth on children is likely to get even more attention with what a recent study called the greatest wealth transfer in history. A study from the Boston College Center on Wealth and Philanthropy projects that $36 trillion will pass down to heirs between 2007 and 2061.

So far, however, evidence of a huge cascade of inherited wealth has yet to materialize. Between 1989 and 2007, the share of households reporting a wealth transfer fell by 2.5 percentage points, according to a study by NYU economist Edward Wolff that looked at tax returns.

As one wealth creator in Asia said in the Withers study: "To bring a whole family along, you need clarity of purpose. You need to live your values, don't intellectualize them. You must correct power imbalances when they occur in the family. And, remember that money does not confer wisdom. You are lucky, not smart and your children must know that they are lucky, not smart."

—By CNBC's Robert Frank


Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you.

- the gospel according to saint matthew

Most of us have not tried knocking on the door that Jesus is talking about. We are content to spend all our time exploring the outside of the house. The lawn, the trees, the trellis and the porch swing receive all our attention, so that we never even get inside, never seek out the One who is waiting there. We turn our cottage into House Beautiful, paint it and repaint it, but never so much as knock on the door.


Not only are we not looking for anybody inside, we are convinced that no one is there. If there is a God, we think he is surely outside, as is everything else that catches our attention. Vaguely, fondly even, we may sometimes imagine as we go about our business that Someone is probably keeping an eye on us. But if we will open our ears, we can hear the murmurings from within, the faint stir and rustle of a presence deep inside of us, and a voice hauntingly beautiful. Once we hear that, we will pound on the door with all our might, so that we can enter and meet the One who has been waiting so long.

Proverb 8 - The call of wisdom

1 Doth not wisdom cry? and understanding put forth her voice?

 2 She standeth in the top of high places, by the way in the places of the paths.

 3 She crieth at the gates, at the entry of the city, at the coming in at the doors.

 4 Unto you, O men, I call; and my voice is to the sons of man.

 5 O ye simple, understand wisdom: and, ye fools, be ye of an understanding heart.

 6 Hear; for I will speak of excellent things; and the opening of my lips shall be right things.

 7 For my mouth shall speak truth; and wickedness is an abomination to my lips.

 8 All the words of my mouth are in righteousness; there is nothing froward or perverse in them.

 9 They are all plain to him thatunderstandeth, and right to them that findknowledge.

 10 Receive my instruction, and not silver; and knowledge rather than choice gold.

 11 For wisdom is better than rubies; and all the things that may be desired are not to be compared to it.

 12 I wisdom dwell with prudence, and find out knowledge of witty inventions.

 13 The fear of the Lord is to hate evil: pride, and arrogancy, and the evil way, and the froward mouth, do I hate.

 14 Counsel is mine, and sound wisdom: Iam understanding; I have strength.

 15 By me kings reign, and princes decree justice.

 16 By me princes rule, and nobles, even all the judges of the earth.

 17 I love them that love me; and those that seek me early shall find me.

 18 Riches and honour are with me; yea,durable riches and righteousness.

 19 My fruit is better than gold, yea, than fine gold; and my revenue than choice silver.

 20 I lead in the way of righteousness, in the midst of the paths of judgment:

 21 That I may cause those that love me to inherit substance; and I will fill their treasures.

 22 The Lord possessed me in the beginning of his way, before his works of old.

 23 I was set up from everlasting, from thebeginning, or ever the earth was.

 24 When there were no depths, I was brought forth; when there were no fountains abounding with water.

 25 Before the mountains were settled, before the hills was I brought forth:

 26 While as yet he had not made the earth, nor the fields, nor the highest part of the dust of the world.

 27 When he prepared the heavens, I was there: when he set a compass upon the face of the depth:

 28 When he established the clouds above: when he strengthened the fountains of the deep:

 29 When he gave to the sea his decree, that the waters should not pass his commandment: when he appointed the foundations of the earth:

 30 Then I was by him, as one brought upwith him: and I was daily his delight, rejoicing always before him;

 31 Rejoicing in the habitable part of his earth; and my delights were with the sons of men.

 32 Now therefore hearken unto me, O ye children: for blessed are they that keep my ways.

 33 Hear instruction, and be wise, and refuse it not.

 34 Blessed is the man that heareth me, watching daily at my gates, waiting at the posts of my doors.

 35 For whoso findeth me findeth life, and shall obtain favour of the Lord.

 36 But he that sinneth against me wrongeth his own soul: all they that hate me love death.

Raag Tilang

My favorites:


Hai Tu Hai Tu Hovan Haar - Bhai Ravinder Singh (Ludhiana)
Jaag Leho Re Mana - Prof. Gurnam Singh
727 - Khoob Teri Pagri - Bhai Dalbir Singh
Jaisi Main Aveh - Surinder Kaur

727 - Halay Yara Halay Yara Khush Khabri - Bhai Avtar Singh
727 - Khoob Teri Pagri - Bhai Dalbir Singh
Jaisi Main Aveh - Bhai Harjinder Singh
Jaisi Main Aveh - Surinder Kaur
Tou darsan ki karo samai - Bhai Surjit Singh
Sapat suran (Chaturang) - Bhai Gurmeet Singh Shaant
Meera Dana Dil Soch - Bhai Gurcharan Singh
Meera Dana Dil Soch - Bibi Jaswinder Kaur
Hai Tu Hai Tu Hovan Haar - Bhai Ravinder Singh (Ludhiana)
Tao Darshan Ki Karo Samai - Bhai Joginder Singh Riar
Aai Mil Gursikh - Bhai Iqbal Singh
Aye Mil Gursikh - Bhai Avtar Singh
Meharvan Sahib Meharvan - Bhai Balbir Singh
Jaag Leho Re Mana - Prof. Gurnam Singh
Chetna Hai To Chet Lai - Bhai Bakshish Singh
Har Ka Bilovana - Bhai Dharam Singh Zakhmi
Ratte Ishk Khudaye - Bhai Kultar Singh

Raag Tilang Kafi
Chetna Hai To Chet Lai - Prof. Gurnam Singh
Chetna Hai To Chet Lai Bibi Nivedita Kaur
Chetna Hai To Chet Lai - Bhai Gurmeet Singh Shaant
Chetna Hai To Chet Lai - Bhai Kanwarpal Singh

Raag Tilang Kalavati
Mai Chare Kundah Bhaliyan - Gurmeet Singh Shaant

Notice how both gandhars are used in the following thumri by Bade Ghulam Ali Khan:
http://www.youtube.com/watch?v=xGAccMvvlSM


A well sung Surdas bhajan sung by Paromita, a disciple of Pt Jasraj:

http://www.youtube.com/watch?v=p5EOe7RSfl0

Notes
In Khoob Teri Pagri, Bhai Dalbir Singh's shabad uses Raag Tilang to sing in the popular contemporary style of kirtan.
I recently started a youtube channel and I will be posting more of the videos from that channel here in the coming weeks. Following is a lyric/translation video of the Bhagat Namdev's shabad "Karima Rahima Allah Tu Gani" in Raag Tilang.



Central idea: This shabad inspires us to remember that compassion lives at the doorstep of our hearts.  We often don't open the door at our heart and let this compassion come in, but it is there. It is present here and now.

Raag Tilang: The shabad has been sung in the traditional form of Raag Tilang. Most of Tilang compositions these days are in Mishra Tilang in which komal gandhar and several other notes are added.

Taal: While one can sing this composition in Dadra, it really is a 24 beat taal with 4 cycles of 6 beats each. Repetition of long cycle taals add to the meditative aspect of any composition.  Unfortunately, such long-cycle taals are becoming extinct in this day.

Recording: The melodic composition of this shabad is only around 2 years old. I recorded the music on my laptop mostly during a trip to the east coast.  I recorded the vocals in my home studio in Northern California.  The harmony track was added by a friend, Fontain Riddle, who is an accomplished singer and songwriter from Southern California.  I thought this was apt for Fontain to sing because her son's name is Karim.  Fontain is married to my high school friend Farhan Khan who plays the guitar and the sitar.

An interview with Arianna Huffington where she talks about the definition of success per her new book Thrive. 


In Thrive, Huffington recounts the impetus for her own personal journey inward to find balance, inner peace and a new definition for success she calls, “the Third Metric.” In her new book, Huffington lays out a road map to a new and sane definition of success, based on her learning that “life is shaped from the inside out.” Thrive includes the latest science and research on wellbeing, the wisdom and wonder of poets and ancient philosophers and the healing benefits of the gift that keeps on giving, namely giving.

 

In your new book Thrive, you address the current definition of success, which is based on money and power. You’ve introduced the Third Metric, which focuses on caring for your inner being. 

The first two metrics of success do not create a fulfilling life, and that’s why we need the Third Metric, which consists of four pillars. Well-being and health is the first pillar, because it’s a foundation, and yet so often through burnout, exhaustion and sleep deprivation — we sacrifice our well-being on the altar of the first two metrics of success — money and power. The second pillar is wisdom. How do we connect with our inner wisdom, how do we connect with our intuition, so that we are not at the mercy of external circumstances all the time?

It’s what Eckhart Tolle talks about when he says let go of defining yourself by external metrics, and don’t be concerned how others define you. When we connect with our own inner wisdom it’s much easier to do that. And, the third metric is wonder—being able to acknowledge the beauty around us in every moment. Seeing the beauty in everything ordinary, and not to be so buried in multi-tasking that we miss the moment.

That’s really at the heart of Eckhart Tolle’s teachings, when he says, “Realize deeply that the present moment is all you have. Make the Now the primary focus of your life.” That’s at the heart of wonder.

 

The fourth pillar is giving…
Giving, which completes the circle, because if we just lead a narcissistic existence, we can never be truly happy. In fact, there is new scientific evidence that I include in the book, which shows that our genes are wired for us to be giving, and when we are giving all the inflammatory markers that are the precursors of disease decrease. When our happiness is purely based on self-gratification, the inflammatory markers increase.

 

Being connected to yourself on a deeper level is really what Thrive is all about. What are your daily practices to infuse presence into your life to stay connected to your inner being?

It starts with something very simple, and this is getting enough sleep. After my wake-up call when I collapsed from exhaustion and burnout — I broke my cheekbone and got four stitches on my right eye — I went from four to five hours of sleep, to seven to eight hours of sleep a night. That was very important for me. Everybody needs a different amount of sleep, but getting the required amount of sleep is essential to our well-being and we now have science that proves it’s like a miracle drug.

The second thing is that I meditate every day. In the book, I have small tips, small daily practices, and at the end of the well-being section I recommend that people start with five minutes of meditation. Even the tiniest amount of time spent with ourselves can help us recognize that we are more than our daily activities, and help us acquaint ourselves with our essence.

The third thing is I try to do something physical: working out, walking now that the weather is getting better — I love having walking meetings, instead of sitting in my office having meetings. When I’m in LA I love to go hiking with my friends. Everyone who is in the better shape talks on the way up and the rest talk on the way down.

 



An excerpt from Tagore's Gitanjali: 

I was reading this poem from Tagore's Gitanjali today:

I was not aware of the moment when I first crossed the threshold of this life.

What was the power that made me open out into this vast mystery like a bud in the forest at midnight!

When in the morning I looked upon the light I felt in a moment that I was no stranger in this world, that the inscrutable without name and form had taken me in its arms in the form of my own mother.

Even so, in death the same unknown will appear as ever known to me. And because I love this life, I know I shall love death as well.

The child cries out when from the right breast the mother takes it away, in the very next moment to find in the left one its consolation.

More on Tagore's Gitanjali

Gitanjali is a collection of poems written by Rabindranath Tagore, the celebrated Nobel prize winning Bengali poet. The book was first published in 1910 and includes 157 poems, written in Bengali and translated into English by Tagore himself.

The title Gitanjali means "Song Offerings" in Bengali, and the poems in the collection are a collection of devotional and philosophical reflections on spirituality, nature, love, and the human condition. The poems are written in a lyrical, free-verse style that emphasizes the beauty and simplicity of language.

The poems in Gitanjali are deeply spiritual and explore the relationship between God and the individual soul. Tagore presents God as a loving, compassionate presence who is present in all things, and he encourages readers to seek a deeper connection with the divine through contemplation and devotion.

The themes of nature and love also feature prominently in Gitanjali. Tagore sees nature as a source of spiritual inspiration and suggests that by contemplating the beauty of the natural world, we can connect with the divine. Love, too, is seen as a means of transcending the limitations of the human condition and achieving a deeper understanding of the world.

Gitanjali and the theme of Death

It is not just the poem that I happened to run across, but the topic of death is explored in many of the poems in Gitanjali.

In one of the poems, Tagore reflects on the inevitability of death, but also the possibility of transcendence. The poem suggests that death is a natural part of life, and that it can lead to a deeper understanding of the divine:

Death, thy servant, is at my door.
He has crossed the unknown sea and brought thy call.
The night is dark and my heart is fearful—
Yet I will take up the lamp, open my gates and bow to him my welcome.

It is thy messenger who stands at my door.
I will worship him with folded hands.

Here, Tagore seems to be suggesting that death is not something to be feared, but rather something to be accepted and even welcomed. He sees death as a messenger of the divine, bringing us closer to a deeper understanding of the world.

In another poem, Tagore reflects on the idea of immortality, suggesting that although our physical bodies may perish, our souls may live on:

Let me not grope in vain in the dark but keep my mind still in the faith
that the day will break and the truth will appear
in its simplicity.
Thy eternal dawn of resplendent colours,
dipped in the tears of the dew,
shall burst forth in the morning in songs of joy.

Here, Tagore seems to suggest that although our physical bodies may decay, the truth and beauty of the world will endure, and that we may be immortalized in some way through our connection to the divine. Overall, Tagore's approach to death in "Gitanjali" is one of acceptance and transcendence, suggesting that through contemplation and devotion, we can overcome our fear of death and connect with a deeper, more meaningful understanding of the world.

Poems Emphasizing Fearlessness Around Death


I have read several poems about the concept of fearlessness when it comes to death. Here are some of my favorite:

  • Bhagat Kabir's couplet "Jis Marne Te Jag Darai, Mere Man Aanand/Marne Hi Te Paaiyeh Pooran Parmaanand" roughly translates to "The death that scares the world, brings me joy. Because it is death that leads to gaining the highest consciousness."
  • Walt Whitman - In his poem "Song of Myself," Whitman writes, "I bequeath myself to the dirt to grow from the grass I love, / If you want me again look for me under your boot-soles."
  • Emily Dickinson - In her poem "Because I could not stop for Death," Dickinson portrays Death as a gentleman caller, and she seems unafraid of him, saying, "Since then 'tis centuries; but each / Feels shorter than the day / I first surmised the horses' heads / Were toward eternity."
  • John Keats - In his poem "Ode to a Nightingale," Keats writes about wanting to escape the pain of life and join the nightingale in its song, saying, "Fade far away, dissolve, and quite forget / What thou among the leaves hast never known, / The weariness, the fever, and the fret / Here, where men sit and hear each other groan."
  • Percy Bysshe Shelley - In his poem "Adonais," Shelley writes about the death of fellow poet John Keats, saying, "He is made one with Nature: there is heard / His voice in all her music, from the moan / Of thunder, to the song of night's sweet bird."

I'm currently enjoying listening to and meditating upong one of my favorite shabads. This shabad was written by the 9th Guru, Guru Tegh Bahadur. I am convinced that this shabad, along with meditation, has had a profound effect on me. It helped me comprehend the true meaning of life. According to this shabad, the purpose of life is to sing, and each individual has their own unique song to sing. Some express themselves through art, poetry, others through business, and some through music. The key is to find your song and sing it with all your heart. The closer you are to your true calling, the happier and more successful your life will be.


 

Guru Tegh Bahadur and the Purpose of Life

One of the most important teachings of Guru Tegh Bahadur is that life is an illusion. This teaching is based on the concept of Maya, which refers to the transient nature of the physical world. According to this belief, the world is a mere illusion, and our senses deceive us into believing that it is real. The physical world that we experience is only a temporary manifestation of the universal energy, and our true selves are not defined by our physical bodies or material possessions.
The wealth that I thought was my own, was taken away from me in an instant. - Guru Tegh Bahadur 
Guru Tegh Bahadur taught that people should not be attached to material possessions or worldly pleasures as they are transitory and ultimately meaningless. Instead, he urged his followers to seek a deeper understanding of the divine and to live a life of spiritual fulfillment. He emphasized the importance of meditation and contemplation to develop a deeper connection with the divine and to transcend the illusions of the material world.

The teaching that life is an illusion is also closely related to the Sikh concept of Hukam, which refers to the divine order or universal will. Sikhs believe that everything that happens in the world is a manifestation of Hukam, and it is the divine will that governs the universe. By recognizing the illusionary nature of the physical world and submitting to the will of the divine, Sikhs seek to live a life of harmony and spiritual fulfillment.

Success and True Wealth

Guru Tegh Bahadur's teaching that life is an illusion emphasizes the transient nature of the physical world and urges people to seek a deeper understanding of the divine to live a life of spiritual fulfillment. It is a reminder that material possessions and worldly pleasures are ultimately meaningless, and the true purpose of life lies in the pursuit of spiritual growth and enlightenment.

When you recognize that what you perceive is an illusion and that you are the creator of that illusion, you can derive greater enjoyment. Those who pursue success often measure it solely by acquiring possessions that are ultimately fleeting. While attaining material success is important to avoid fixating on it, it is only one aspect of true success. 

Genuine success encompasses several factors, including increasing happiness, exhibiting love and compassion, experiencing innate joy, and sharing it with others. It also entails having a sense of purpose and meaning in life, as well as making steady progress towards worthwhile goals, which can include acquiring material possessions. When these become the only markers of success, people can fall victim to modern ailments like hypertension and heart disease due to a narrow definition of success. 

True poverty only arises from spiritual poverty, which results in an inability to succeed. One can be wealthy but still poor if they only think about money. Wealth and poverty are subjective states of mind.
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SHIVPREET SINGH

Singing oneness!
- Shivpreet Singh

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