Beth Howard pulled up to Newtown in her 24-foot-long camper, loaded with 240 apple pies.
She dished out pie to kids from Sandy Hook Elementary School, grieving parents and anyone who asked.
She describes herself as an attaché for grief, with her greatest gift being pie “made from love.” Most people simply call her “the pie lady.”
“Pie is meant to be shared,” she said. “It’s meant to be given away.”
As she spoke, there was a knock on her door. Women preparing a wake for one of the slain girls would like some pie for mourners.
“Could we give them three pies?” a helper asked.
“Of course,” Howard said. “Will you please put ribbons on them?”
Her 1,100-mile journey here began with a Facebook post last Friday. Like the rest of the nation, she was horrified by the massacre that killed 26 people at the school, including 20 children.
She told her Facebook friends that she was considering loading her RV up with baking supplies and heading to Newtown.
She lives in Eldon, Iowa, in the American Gothic home where artist Grant Wood got his inspiration for his most famous painting — the farmer couple with a pitchfork. She sells pies there from the Pitchfork Pie Stand.
Within two hours, she had $2,000 in donations.
“I felt like, how could I not go with that groundswell of support?” she said.
She hit the road at 8 a.m. Saturday. She picked up a friend in Chicago and cruised to another friend’s home in Flanders, New Jersey, where she “walked into this pie-baking mania.” More than 60 volunteers were peeling apples and making dough throughout the neighborhood. One family made 60 in a single day.
“They were making pies for Newtown because of this one Facebook comment,” she said. “That was a powerful thing.”
After several days of intense baking, she posted on her The World Needs More Pie website at 8:45 a.m. that the pies were done and en route: “We’re on our way to Newtown, Connecticut, now to hand out slices of pie, gift pies to funeral receptions and grieving families, and later in the week bake more pies with residents of the community.”
They went straight to the Newtown Youth Academy where therapy dogs helped children cope with the horror at their school. Parents were there too. One mother said she realized she hadn’t eaten since before the tragedy. She was glad to eat apple pie.
Another father explained his two sons knew one of the slain children.
“He was talking about how he was talking with his children about the grief, and they seemed to have had a very open conversation about it,” Howard said. “That was very encouraging to hear.”
“It’s a pretty positive energy over there, I have to say. There’s grief, but there’s also an amazing spirit here. It comes through very loud and clear,” she added.
An author, blogger and TV host, Howard knows about grief: Her husband, Marcus Iken, died three years ago of a ruptured aorta. She poured her grief into baking pies.
“Why pie? Answering that is about as easy as explaining why seemingly healthy Marcus dropped dead at the age of 43,” she wrote in her book, Making Piece: A Memoir of Love, Loss, and Pie. “If only the answer was as easy as ‘It was his time.’”
Relaxed in her pie-filled RV, she elaborated. “What I learned is people don’t like to talk about grief,” she said. “That’s a big reason why I’m here.”
“If I just keep slicing pie, that helps me. It’s not a cake that you make with a little mixer. This is something made by hand,” she said. “The pioneers made pie; the pilgrims made pie. It’s about endurance. It’s about nurturing. It’s about simplicity. It’s about nostalgia. And ultimately, for me, it’s about sharing and it’s about giving.”
Her love of pie goes back to her parents’ courtship. One night, her mom baked a banana crème pie. When the two finished, her father said, “Will you marry me?”
“Pie makes me happy,” she said. “It makes people happy. It makes me want to do something nice for somebody else.”
Another resident knocks on her door. She wanted a pie for her family and for a friend’s. A smile grew across her face when she was given two.
Howard smiled too.
“People smiled today,” she said. “And that alone was worth the drive.”
So far, she has raised $7,000 in donations. Any extra money — after gas and pie expenses — will be donated to a local grief counseling center.
Arguably, next to recess, lunchtime is one part of the day that schoolchildren look forward to the most. It's a time to grab some grub and socialize with friends. Dianne Brame, the cafeteria manager at Hudson Elementary School in Webster Groves, Missouri, said she knows each one of her students by name. Brame took a special interest in one fourth grade boy. She noticed that he used to be on the free lunch program, but he had not been renewed to continue receiving free meals. Brame believed that was because his mother, who does not speak English, did not understand the paperwork for getting access to the meals.
So Brame stepped in and tried communicating with the family through the mail, but to no avail. Any kids who do not have current eligibility status are allowed to receive only three free regular meals. After that, the protocol is that these kids receive only a cheese sandwich and a carton of milk. Brame feared that the boy would be made fun of or bullied. So she gave him a free regular lunch for two months.
An employee reported Brame's actions to Chartwells, the food service company employed by the school that prepares the food served to the students. Chartwells then fired Brame. But the story does not end there.
When Chartwells found out the full details of the boy's story and why Brame took the actions that she did, they rehired her and said it was all just a misunderstanding. They released the following statement: "Chartwells appreciates the concern of this employee, and of all of our employees, who put the well being of school children first."
Brame told local TV station KSDK that she knew she had broken the rules, but she was trying to prevent the young man from being made fun of, and she would do it all over again, adding, "I don't think any kid should be hungry."
Hail to the lunch lady!
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My dear Tanmit,
It was lovely meeting and learning from you. You and Satinder form a beautiful couple and I hope wageguru will bless me with your friendship. I have been looking at your blog today and will be following occasionally. When I'm on a computer I will probably have a better time reading some of the older material.
You can find my music on http://www.shivpreetsingh.com and my research on raags on http://shabadkirtan.blogspot.com. My relationship with Guru Nanak is not very broad. I just know a few shabads that I keep with me in my travels. There is no better way I found to have him be with me all the time.
Be well. With love and hope,
Shiv
It was lovely meeting and learning from you. You and Satinder form a beautiful couple and I hope wageguru will bless me with your friendship. I have been looking at your blog today and will be following occasionally. When I'm on a computer I will probably have a better time reading some of the older material.
You can find my music on http://www.shivpreetsingh.com and my research on raags on http://shabadkirtan.blogspot.com. My relationship with Guru Nanak is not very broad. I just know a few shabads that I keep with me in my travels. There is no better way I found to have him be with me all the time.
Be well. With love and hope,
Shiv
Six year kids brutally murdered at the hands of a gunman in Newtown, Connecticut. We don't know what he wanted. We won't ever know what these kids would have become. As I was playing with my own 6 year old earlier today, I was reminded of the story of Guru Gobind Singh's youngest son: Fateh Singh. In the month of December he was murdered by the government of the time because he refused to convert to Islam. The course of large countries can be altered by the sentiments created by such events. A mass conversion of India never took place. And I am hoping that the course of gun violence will improve with the senseless act of horror in Connecticut last week. I hope.
Here is the story of the kid martyrs:

Here is the story of the kid martyrs:
The youngest sons of Guru Gobind Singh Sahib Ji, Sahibzada Baba Zorawar Singh Ji and Sahibzada Baba Fateh Singh Ji were born at Anandpur Sahib. Thier grandmother Mata Gujjar Kaur Ji was especially close to the young Sahibzadas. When Guru Ji's family evacuated from Anandpur Sahib, Mata Ji took charge of both of them as the column moved out of the city.
While crossing on horseback the rivulet Sirsa, then in spate, the three were separated from Guru Gobind Singh Sahib Ji. Gangu, who had worked for the Guru's family, also succeeded in crossing the stream. He escorted them to his own house in the village of Kheri, now known as Saheri, near Morinda in presentday Ropar district. While unsaddling the horse he saw that there was some cash in the saddlebag. This tempted him to treachery. He not only stole the saddlebag during the night, but also planned to betray the fugitives to the government in hope of a reward.
On the morning of 7 December 1705, the day of the fateful battle of Chamkaur, Baba Zorawar Singh ji, along with Baba Fateh Singh ji and their grandmother, was taken into custody by Jani Khan and Mani Khan Ranghar, the officials at Morinda. They were despatched on the following day to Sirhind where they were consigned to the Cold Tower (Thanda Burj) of the Fort.
On 9 December 1705, Baba Zorawar Singh ji and Baba Fateh Singh ji were produced before the faujdaar, Nawab Wazir Khan, who had just returned from Chamkaur with his feudal ally, Nawab Sher Muhammad Khan of Malerkotla. Wazir Khan tried to lure the Sahibzadas to embrace Islam with promises of riches and honours, but they spurned the suggestion. He then threatened them with death, but they remained undaunted. Death sentence was finally pronounced. Upon Sher Muhammad Khan's intercession for the innocent children to be spared their lives, they were given some more time to ponder over the suggestion to convert. Sahibzada Zorawar Singh ji and his brother spent another two days of severe winter in their old grandmother's lap in the Cold Tower.
Still adamant, they were, on 11 December 1705, ordered to be sealed alive in a wall. As the masonry around their tender bodies reached chest high, it crumbled. The Sahibzadas were sent to the Cold Tower again for the night. The next day, 12 December 1705, the alternative of conversion being again turned down, Baba Zorawar Singh ji and Baba Fateh Singh ji were martyred by sealing alive in a wall. The aged Mata Gujari Kaur ji, who had all along been kept in the Cold Tower, only a little distance away, breathed her last as the news reached her ears. Mata Gujari ji through upbringing of her grandsons played such an important role in Sikhism that as Sikhs, we can owe our existence to her. It was due to her teachings that the young Babas did not bulge from their Dharma and attained martyrdom, thus continuing and emphasizing the institute of martyrdom in Sikhism.
Seth Todar Mall, a wealthy merchant of Sirhind, performed the cremation of the three dead bodies the following day. The site of the fateful happenings, since christened Fatehgarh Sahib, close to the old town of Sirhind, is now marked by four Sikh shrines. A religious fair is held here from 25 to 28 December every year to honour the memory of the martyrs.
Today, I find solace in the words of Marianne Williamson's poem, "Our Deepest Fear" (see below for the full poem). In her poignant opening lines, she astutely notes:
Our deepest fear is not that we are inadequate.Our deepest fearis that we are powerful beyond measure.
Williamson's words prompt profound contemplation on the connection between fear and the failure to recognize the light within us. It compels us to reflect on the immense potential that lies dormant within our souls, waiting to be acknowledged and embraced.
Fear is an intrinsic aspect of the human experience, capable of hindering our personal growth and preventing us from embracing life's opportunities. Yet, within each of us resides an indomitable light that has the power to dispel fear and ignite our true potential. By recognizing and nurturing this inner light, we can overcome our deepest fears, discover our authentic selves, and embrace a life of courage and fulfillment. Through poetry and reflection, we will explore the profound truth that the recognition of the light within makes us fearless.
I am reminded of words from three poets:
1. William Wordsworth
In the depths of our being lies a sacred spark, an essence that radiates with infinite potential. This inner light represents our inherent goodness, resilience, and capacity for greatness. It is a source of strength, love, and compassion that can guide us through even the darkest of times. William Wordsworth's famous lines from his poem "Ode: Intimations of Immortality from Recollections of Early Childhood" beautifully capture this idea:
Our birth is but a sleep and a forgetting:The Soul that rises with us, our life's Star,Hath had elsewhere its setting,And cometh from afar:Not in entire forgetfulness,And not in utter nakedness,But trailing clouds of glory do we comeFrom God, who is our home.
These verses remind us that our origin is divine, and we carry within us a connection to something greater than ourselves. By recognizing this eternal light, we tap into a boundless source of courage that enables us to face our fears head-on.
2. Mary Oliver
Fear often arises from the vulnerability we experience as human beings. However, when we acknowledge and accept our vulnerabilities, we begin to unravel the layers that conceal our true essence. In her poem "Wild Geese," Mary Oliver encourages us to embrace our imperfections and let go of the fear that holds us back:
You do not have to be good.You do not have to walk on your kneesfor a hundred miles through the desert repenting.You only have to let the soft animal of your bodylove what it loves.
Oliver's words urge us to release the burdens of societal expectations and judgments. By embracing our authentic selves, we tap into the core of our being and illuminate the path towards fearlessness. The recognition of our inner light allows us to transcend the limitations we impose upon ourselves, thereby freeing us from the grip of fear.
3. Rumi
The light within us grows brighter when we cultivate our inner strength and resilience. Rumi, the renowned Sufi poet, speaks of this inner strength in his poem "The Guest House":
This being human is a guest house.Every morning a new arrival.A joy, a depression, a meanness,some momentary awareness comesas an unexpected visitor.Welcome and entertain them all!
Rumi reminds us that life's experiences, both positive and negative, are opportunities for growth and transformation. By embracing every emotion and circumstance that comes our way, we nurture our inner light, and fear loses its power over us. The recognition of our strength, even in the face of adversity, allows us to stand tall and navigate life's challenges with unwavering courage.
The recognition of the light within us is an empowering realization that dispels fear and guides us towards a life of courage and fulfillment. Through the wisdom of poets, we are reminded of our intrinsic connection to the divine, the importance of embracing vulnerability, and the cultivation of inner strength. As we acknowledge and nurture the spark of divinity within, we find the strength to face our fears head-on, transforming them into stepping stones on the path to personal growth and self-realization. May we remember that within each of us shines a light that illuminates the way to fearlessness and a life lived to its fullest potential.
Here is Marianne Williamson poem:
Our Deepest Fear by Marianne Williamson
Our deepest fear is not that we are inadequate.Our deepest fear
is that we are powerful beyond measure.
It is our light, not our darkness,
that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous,
talented and fabulous?
Actually who are we not to be?
You are a child of God.
Your playing small doesn’t serve the world.
There is nothing enlightened about shrinking
so that other people
won’t feel insecure around you.
We are all meant to shine as children do.
We were born to make manifest
the glory of God that is within us.
It’s not just in some of us; it’s in everyone.
And when we let our own light shine,
we unconsciously give other people
permission to do the same.
As we are liberated from our own fear,
our presence automatically liberates others.
- Marianne Williamson
July 21, 2011
Imagine: Man created God
Humans' need for attachment and authority figures is behind religion, some scientists argue
By Anderson Thompson and Clare Aukofer, Los Angeles Times - July 21, 2011
Before John Lennon imagined "living life in peace," he conjured "no heaven … / no hell below us …/ and no religion, too."
No religion: What was Lennon summoning? For starters, a world without "divine" messengers, such as Osama bin Laden, sparking violence. A world where mistakes, like the avoidable loss of life in Hurricane Katrina, would be rectified rather than chalked up to "God’s will." Where politicians would no longer compete to prove who believes more strongly in the irrational and untenable. Where critical thinking is an ideal. In short, a world that makes sense.
In recent years, scientists specializing in the mind have begun to unravel religion’s "DNA." They have produced robust theories, backed by empirical evidence (including "imaging" studies of the brain at work), that support the conclusion that it was humans who created God, not the other way around. And the better we understand the science, the closer we can come to "no heaven … no hell … and no religion too."
Like our physiological DNA, the psychological mechanisms behind faith evolved over the eons through natural selection. They helped our ancestors work effectively in small groups and survive and reproduce, traits developed long before recorded history, from foundations deep in our mammalian, primate and African hunter-gatherer past.
For example, we are born with a powerful need for attachment, identified as long ago as the 1940s by psychiatrist John Bowlby and expanded on by psychologist Mary Ainsworth. Individual survival was enhanced by protectors, beginning with our mothers. Attachment is reinforced physiologically through brain chemistry, and we evolved and retain neural networks completely dedicated to it. We easily expand that inborn need for protectors to authority figures of any sort, including religious leaders and, more saliently, gods. God becomes a super parent, able to protect us and care for us, even when our more corporeal support systems disappear, through death or distance.
Scientists have so far identified about 20 hardwired, evolved "adaptations" as the building blocks of religion. Like attachment, they are mechanisms that underlie human interactions: Brain-imaging studies at the National Institutes of Health showed that when test subjects were read statements about religion and asked to agree or disagree, the same brain networks that process human social behaviour — our ability to negotiate relationships with others — were engaged.
Among the psychological adaptations related to religion are our need for reciprocity, our tendency to attribute unknown events to human agency, our capacity for romantic love, our fierce "out-group" hatreds and just as fierce loyalties to the in-groups of kin and allies. Religion hijacks these traits. The rivalry between Sunni and Shiite Muslims, for example, or the doctrinal battles between Protestant and Catholic reflect our "groupish" tendencies.
In addition to these adaptations, humans have developed the remarkable ability to think about what goes on in other people’s minds and create and rehearse complex interactions with an unseen other. In our minds we can de-couple cognition from time, place and circumstance. We consider what someone else might do in our place; we project future scenarios; we replay past events. It’s an easy jump to, say, conversing with the dead or to conjuring gods and praying to them.
Morality, which some see as imposed by gods or religion on savage humans, science sees as yet another adaptive strategy handed down to us by natural selection.
Yale psychology professor Paul Bloom notes that "it is often beneficial for humans to work together … which means it would have been adaptive to evaluate the niceness and nastiness of other individuals." In groundbreaking research, he and his team found that infants in their first year of life demonstrate aspects of an innate sense of right and wrong, good and bad, even fair and unfair. When shown a puppet climbing a mountain, either helped or hindered by a second puppet, the babies oriented toward the helpful puppet. They were able to make an evaluative social judgment, in a sense a moral response.
Michael Tomasello, a developmental psychologist who co-directs the Max Planck Institute for Evolutionary Anthropology in Leipzig, Germany, has also done work related to morality and very young children. He and his colleagues have produced a wealth of research that demonstrates children’s capacities for altruism. He argues that we are born altruists who then have to learn strategic self-interest.
Beyond psychological adaptations and mechanisms, scientists have discovered neurological explanations for what many interpret as evidence of divine existence. Canadian psychologist Michael Persinger, who developed what he calls a "god helmet" that blocks sight and sound but stimulates the brain’s temporal lobe, notes that many of his helmeted research subjects reported feeling the presence of "another." Depending on their personal and cultural history, they then interpreted the sensed presence as either a supernatural or religious figure.
It is conceivable that St. Paul’s dramatic conversion on the road to Damascus was, in reality, a seizure caused by temporal-lobe epilepsy.
The better we understand human psychology and neurology, the more we will uncover the underpinnings of religion. Some of them, like the attachment system, push us toward a belief in gods and make departing from it extraordinarily difficult. But it is possible.
We can be better as a species if we recognize religion as a man-made construct. We owe it to ourselves to at least consider the real roots of religious belief, so we can deal with life as it is, taking advantage of perhaps our mind’s greatest adaptation: our ability to use reason.
Imagine that.
J. Anderson Thomson is a psychiatrist at the University of Virginia. Clare Aukofer is a medical writer. They are the authors of Why We Believe in God(s): A Concise Guide to the Science of Faith.
Imagine: Man created God
Humans' need for attachment and authority figures is behind religion, some scientists argue
By Anderson Thompson and Clare Aukofer, Los Angeles Times - July 21, 2011
Before John Lennon imagined "living life in peace," he conjured "no heaven … / no hell below us …/ and no religion, too."
No religion: What was Lennon summoning? For starters, a world without "divine" messengers, such as Osama bin Laden, sparking violence. A world where mistakes, like the avoidable loss of life in Hurricane Katrina, would be rectified rather than chalked up to "God’s will." Where politicians would no longer compete to prove who believes more strongly in the irrational and untenable. Where critical thinking is an ideal. In short, a world that makes sense.
In recent years, scientists specializing in the mind have begun to unravel religion’s "DNA." They have produced robust theories, backed by empirical evidence (including "imaging" studies of the brain at work), that support the conclusion that it was humans who created God, not the other way around. And the better we understand the science, the closer we can come to "no heaven … no hell … and no religion too."
Like our physiological DNA, the psychological mechanisms behind faith evolved over the eons through natural selection. They helped our ancestors work effectively in small groups and survive and reproduce, traits developed long before recorded history, from foundations deep in our mammalian, primate and African hunter-gatherer past.
For example, we are born with a powerful need for attachment, identified as long ago as the 1940s by psychiatrist John Bowlby and expanded on by psychologist Mary Ainsworth. Individual survival was enhanced by protectors, beginning with our mothers. Attachment is reinforced physiologically through brain chemistry, and we evolved and retain neural networks completely dedicated to it. We easily expand that inborn need for protectors to authority figures of any sort, including religious leaders and, more saliently, gods. God becomes a super parent, able to protect us and care for us, even when our more corporeal support systems disappear, through death or distance.
Scientists have so far identified about 20 hardwired, evolved "adaptations" as the building blocks of religion. Like attachment, they are mechanisms that underlie human interactions: Brain-imaging studies at the National Institutes of Health showed that when test subjects were read statements about religion and asked to agree or disagree, the same brain networks that process human social behaviour — our ability to negotiate relationships with others — were engaged.
Among the psychological adaptations related to religion are our need for reciprocity, our tendency to attribute unknown events to human agency, our capacity for romantic love, our fierce "out-group" hatreds and just as fierce loyalties to the in-groups of kin and allies. Religion hijacks these traits. The rivalry between Sunni and Shiite Muslims, for example, or the doctrinal battles between Protestant and Catholic reflect our "groupish" tendencies.
In addition to these adaptations, humans have developed the remarkable ability to think about what goes on in other people’s minds and create and rehearse complex interactions with an unseen other. In our minds we can de-couple cognition from time, place and circumstance. We consider what someone else might do in our place; we project future scenarios; we replay past events. It’s an easy jump to, say, conversing with the dead or to conjuring gods and praying to them.
Morality, which some see as imposed by gods or religion on savage humans, science sees as yet another adaptive strategy handed down to us by natural selection.
Yale psychology professor Paul Bloom notes that "it is often beneficial for humans to work together … which means it would have been adaptive to evaluate the niceness and nastiness of other individuals." In groundbreaking research, he and his team found that infants in their first year of life demonstrate aspects of an innate sense of right and wrong, good and bad, even fair and unfair. When shown a puppet climbing a mountain, either helped or hindered by a second puppet, the babies oriented toward the helpful puppet. They were able to make an evaluative social judgment, in a sense a moral response.
Michael Tomasello, a developmental psychologist who co-directs the Max Planck Institute for Evolutionary Anthropology in Leipzig, Germany, has also done work related to morality and very young children. He and his colleagues have produced a wealth of research that demonstrates children’s capacities for altruism. He argues that we are born altruists who then have to learn strategic self-interest.
Beyond psychological adaptations and mechanisms, scientists have discovered neurological explanations for what many interpret as evidence of divine existence. Canadian psychologist Michael Persinger, who developed what he calls a "god helmet" that blocks sight and sound but stimulates the brain’s temporal lobe, notes that many of his helmeted research subjects reported feeling the presence of "another." Depending on their personal and cultural history, they then interpreted the sensed presence as either a supernatural or religious figure.
It is conceivable that St. Paul’s dramatic conversion on the road to Damascus was, in reality, a seizure caused by temporal-lobe epilepsy.
The better we understand human psychology and neurology, the more we will uncover the underpinnings of religion. Some of them, like the attachment system, push us toward a belief in gods and make departing from it extraordinarily difficult. But it is possible.
We can be better as a species if we recognize religion as a man-made construct. We owe it to ourselves to at least consider the real roots of religious belief, so we can deal with life as it is, taking advantage of perhaps our mind’s greatest adaptation: our ability to use reason.
Imagine that.
J. Anderson Thomson is a psychiatrist at the University of Virginia. Clare Aukofer is a medical writer. They are the authors of Why We Believe in God(s): A Concise Guide to the Science of Faith.
Think less, sing more!
![]() | Fay Hart (@fayhart101) |
The important thing is not to think much, but to love much and so, do that which best stirs you to love. ~ St Teresa of Avila | |
SHIVPREET SINGH
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